What We Do
At Trimenco, we offer a comprehensive range of services designed to support women at different stages of their personal and professional journeys. Our offer includes:
Personal Development Programmes
Termly courses that support transformative journeys, promote personal growth and increase resilience.
Training Workshops
Skill-building sessions on various topics, including communication, health and wellbeing and personal growth.
Mentoring Programs
One-on-one mentoring relationships that provide guidance, support, and insights from experienced professionals.
Coaching Services
Personalised coaching sessions aimed at helping women identify their goals, overcome challenges, and develop actionable plans to achieve success.
Networking Events
Opportunities to connect with like-minded women, share experiences, and build a supportive community.
Holistic Wellbeing sessions
Workshops, classes and courses in complementary/alternative therapies and holistic wellbeing practices including yoga, pilates, meditation, Tai-Qi, Reiki and divine dance.
Our programmes are tailored to meet the unique needs of each participant, ensuring that every woman receives the support she needs to thrive.
Our coaching philosophy is rooted in the belief that every woman has the potential to achieve greatness. We are here to support, guide, and inspire you every step of the way.
The Becoming Programme
Becoming is Trimenco’s signature programme, written and designed by our Director, Tameeka Smith, after a period of personal struggle and evolution. Becoming is an eight-week programme that takes women on a journey of transformation. It is a process of learning and unlearning, reflection and evaluation, reconnection and creation. Like the butterfly that has come to symbolise the programme, Becoming is a metamorphosis for women.
